Owwww

Master Ralph says his goal is, at each lesson, to make people find muscles they didn't know they had (or had forgotten they had) and then to get them sore.

I am a shining example of how good Master Ralph is at his job.

Who knew there were so many layers of abdominal muscles, and that I can tell that only some of them are sore - it's an exquisite pain, the underlayer that I didn't realize I even had. And there is just one place on my thigh muscles that is sore - not the entire leg, just one place that, until recently, never had an independent thought in its life but now has decided to stand up and be noticed.

All this after just two lessons. He really is good! Lesson #3 is tonight. Can't wait.