A little sympathy, please ...

Oh my gosh I never knew how many different muscles there along the front of my body. Even when I studied anatomy I never quite got it. Master Ralph has us doing all these weird abdominal exercises - things I have never done before (no simple sit-ups in his classes) and they are seemingly very effective as I am hurting in ways that I have never in my whole life hurt before.

It's a good hurt, in that I am confident I am doing things correctly and hopefully will start to see some results ...

but tonight I am really in pain.